FREE 30 · 60 · 90 days

Build your confidence.

Do one small brave thing every day. Warm up, do the mission, mark it done.

No account. Works offline.

PRESENCE on a laptop
PRESENCE on a phone

How it works

Three steps a day.

  1. 01

    Warm up

    2½ minutes. Breathe, stand tall, loosen up.

  2. 02

    Do the mission

    One small brave thing, like saying hi to someone new.

  3. 03

    Mark it done

    Hold the button. Watch your streak grow.

Pick a length

30, 60 or 90 days.

All free. Each keeps its own progress.

30

The basics

Talk to new people. Find your voice.

60

Go further

Speak up in groups. Ask for what you want.

90

Own the room

Speak in front of people. Lead others.

The missions

See all 90.

Pick a level, a week, then a day.

Build your foundation

Become comfortable with yourself.

Loading the missions…

See the full list

PRESENCE Pro

Want more?

Everything above is free. Pro adds:

01

A video a day

Film yourself each day. See how you change.

02

Ready-made plans

For a goal, like a job interview.

03

Your own plan

Pick the missions and the days.

04

No ads

Go straight to your warm-up.

Claim your gift. 75% off 1 year: 29,99 € instead of 119,88 €.
Your gift · −75%

1 year

29,99 €

0,58 € a week

Get 1 year

1 month

9,99 €

2,31 € a week

Get 1 month

Secure payment with Stripe. Renews until you cancel. Cancel any time.

Day 1 is
today.